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Person getting a late-night snack from the fridge in a dimly lit room.
Designed for First Responder and Shift Work Wellness Program

Practical Nutrition Support

A free briefing for wellness coordinators, peer support teams, training leaders, occupational health professionals, and public safety organizations that want practical nutrition resources their members will actually recognize themselves in. 

How to Bring Practical Nutrition Support Into Public Safety Wellness Programs

  Generic wellness advice often misses the reality of public safety and shift work. This free briefing is designed for wellness coordinators, peer support teams, training leaders, occupational health professionals, and agency leaders who want practical nutrition resources their members can actually use. 


 Join Shift Work Nutrition for a focused session on night-shift eating, caffeine and energy drinks, fatigue,  and how to share nutrition education in a way that feels supportive rather than generic or judgmental. 

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who is this for?

Those advocating for wellness in our shift work and public safety personnel spaces, including:

  • Wellness coordinators in fire, police, EMS, dispatch, corrections, border services, and related shift-work organizations.
  • Peer support teams looking for practical, non-clinical wellness resources.
  • Training, occupational health, HR, and safety leaders responsible for employee wellbeing.
  • Public safety leaders who want to support fatigue management, morale, readiness, and sustainable health habits.
  • Organizations that know nutrition matters but do not have the internal time or expertise to build credible resources from scratch.

what we will cover

In this free briefing, we'll discuss:

  • Why generic nutrition advice often fails shift workers and first responders.
  • What topics members are already asking about, including eating at night, gut issues, caffeine, energy drinks, hormones, weight, supplements, and fatigue.
  • How to make nutrition education feel practical, respectful, and relevant to different responder groups.
  • How wellness teams can roll out short nutrition resources through newsletters, intranet, peer support, training, roll call, or internal wellness campaigns.
  • What a simple 90-day nutrition content pilot could look like for an agency.

Why this matters

Nutrition is often treated as an individual responsibility, but shift work changes the environment. Members are making food decisions during nights, overtime, high stress, limited breaks, crew meals, commuting fatigue, and unpredictable call volume.


Wellness teams do not need another generic handout. They need practical, credible content that can be shared consistently and adapted to the realities of their workforce.

choose a live session

July 15, 2026

August 12, 2026

August 12, 2026

Time: 11:00 AM MST
Length: 45 minutes
Format: Live Zoom
Cost: Free

register

August 12, 2026

August 12, 2026

August 12, 2026

 Time: 11:00 AM MST
Length: 45 minutes
Format: Live Zoom
Cost: Free 

register

about shift work nutrition

Shift Work Nutrition provides evidence-informed nutrition education for shift workers, first responders, tactical populations, and organizations supporting employee wellness. 


Culturally competent dietitians who understand the first responder world and the research behind shift work make nutrition practical for the real world of nights, overtime, fatigue, high-stress roles, and unpredictable schedules.

Join us!

If your organization wants practical nutrition support for members working shifts, nights, overtime, or high-stress roles, this free briefing will give you a clear starting point. 

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