royal canadian mounted police
Thank you for your service.
From isolated posts to working around bustling hubs to federal units, you serve Canada from coast to coast.
Rotating shifts, on call, long-working hours, and limited access to healthy options are all incredible challenges to your health.
Not to mention the physical impact of shift work, and you may start to notice changes to your health and energy levels.
Our dietitians are RCMP families and intimately understand the challenges of this lifestyle.
You can receive dedicated, culturally competent nutrition strategies for you and your family.
spouses and family
To those keeping the home fires burning, we see you.
We know that you often do morning and bedtime routines and spend your days waiting for your partner to wake up or come home from late calls.
Fueling the family and packing lunches often falls on your plate when juggling night shifts and on-call. We have specific nutrition strategies for you too.
Dependents of RCMP members are eligible for registered dietitian services through Canada Life.
Ready to get started?
Book an introductory call to discuss your personal or family nutrition goals.
resources
Canada Beyond the Blue
Committed to providing a community of support to police members and their families, through resources that will provide education, peer support and practical tools to enable families to thrive in their roles as the support system for their police member.
Sleep Management for RCMP Members
The Fatigue Management program examines common sleep disorders, discusses strategies, and presents measures to counteract factors leading to a person's fatigue. Participants will explore the basic science of sleep, analyze its relationship to shift work and law enforcement, and learn strategies to improve their overall health, sleep quality, and work/life balance.